The Arthritis Foundation and UAMS Center on Aging - Northeast present WALK WITH EASE - Say YES to Your Health!

Walking can help you gain all the benefits of exercise, from weight loss to enhanced well-being for mature adults.

• Reduce the Pain and Discomfort of Arthritis
• Increase Balance, Strength and Walking Pace
• Build Confidence in the Ability to be Physically Active
• Improve Overall Health

Walk With Ease is a fun and easy, 6-week FREE program that includes

• Certified Walking Leader
• Walking Guidebook
• FREE Mobile App

Online ZOOM Program

Monday, Wednesday and Friday
January 25-March 5
10am-11am

UAMS Center on Aging - Northeast

Registration Required:
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870-207-7586

All CDC guidelines will be followed including health screenings, face masks and social distancing